Oops. I just realized i didnt list the links here on my blog. There are lots of fun stories and MANY PHOTOS!
Click HERE for TOUR OF CYPRUS - PART I
Click HERE for TOUR OF CYPRUS - PART II
Enjoy!
~~~~~~~~~~~~~~~~~~~~~~~~VEGAN PRO CYCLIST~~~~~~~~~~~~~~~~~~~~~~~~~~
Monday, April 19, 2010
Tuesday, April 13, 2010
Tour of Cyprus a strange but magnificent experience
Jonas and I recently returned from Cyprus where we competed in the strangest but most fantastic road stage race of my life called Tour of Cyprus! The event was held from 25 to 28 March. It was a co-ed event with guys and gals racing elbow to elbow competing against each other. While we all challenge each other for the overall, the gals also had their own separate ranking which I obviously really appreciated.
But the co-ed aspect wasn’t the strangest part of the race. Instead it was the odd racing setup. Each day we would cover about 100 to 120 kilometers through the gorgeous mountains of Cyprus, but only a set portion of those kilometers were for actual racing. We’d ride some distance for a warmup, then race anywhere from 28 to 55 kilometers, and cool down afterwards for some more.
Before we arrived in Cyprus we didn’t really get the race setup so we assumed it was normal-style racing where you go full blast from the first to last kilometer, with some intermediate sprints along the way. On the first day, we quickly found out that we weren’t the only ones who didn’t realize the racing style. When we rolled out of Larnaca on our way to tackle 120km with 2700m altitude, the pace picked up to a ballistic level three minutes into the stage even though it was still another sixty kilometers before the actual race portion started. I remembered hearing something about a fifteen minute cutoff where if you don’t make it to the feedzones within fifteen minutes after the first guy arrives, you’d be relegated to the cyclotourist group that followed behind us on every stage. So we had no choice but to race the non-racing kilometers too even though it did nothing for our race result.
(photos: 1st - view from feed zone held at a winery, 2nd - Team Malta and Team Belgium, 3rd - me at the start of Stage 1, 4th - second feed zone on stage 1, 5th - Andy Hadjivasiliou at final awards ceremony wearing my Leaders Jersey signed by all riders and support crew with Thomas Wegmüller by his side, 6th - Motorcycle guys, 7th - Louis Princess Beach Hotel in Larnaca - our first and last hotel on the trip, 8th - local kids cheering us on. photos 1-4, 8 taken by Phil Saussus, photos 5-7 by Jonas Bruffaerts)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5ixqEPkn63rMM-qIr1fpZ4W9u7VYEBHaMu4U6O0o-hJLMQKlaHDof0PQU6jfYuZOzU7w3hKvzQFL4KJLc92Q79pW_dEoYXjaVH-R5RU47MgK9gmzi_J1LK3h6ZxbXBfBHgVNwzGfAe6Bb/s200/starting+soon+by+phil+saussus.jpg)
That evening, I heard some of the racers complaining about the race setup but by the second day every single one of them took full advantage of the unique style and even started to really enjoy it. Instead of racing the non-race sections, they joy-rode it, getting the kilometers in their legs while using the unique opportunity to socialize with the other riders from countries like Germany, Israel, Lebanon, Great Britain, The Netherlands, Poland, New Zealand, Greece, Cyprus and of course Belgium. By the end of the stage race, we were all bonded like one cohesive group – friends on a ride. That didn’t mean that they took it easy on each other during the timing sections. But when they ripped each other’s legs off, they did it with a smile.
Since it was only an hour or so of racing a day, it was perfect for me as a cyclo-cross racer. I was just getting back into riding after an especially long cross season. That combined with the crappy Belgian weather, I hadn’t ridden much in the last month. I needed the kilometers but racing all of them would have buried me, so it was as if the combination of “base” training with one-hour interval training was custom designed for me – or I guess for anyone who needs to build their fitness before summer race season.
I’m sure it was because the racing time block was similar to a cross race that I was able to be effective in the results, which was an exciting surprise for me. The leaders jersey was something I never expected so it was even more special for me. I was also part of the winning mixed team, “Team Belgium”, consisting of me, Jonas, Quentin Finné, and Phil Saussus. We surely earned it as we worked very well together during the event.
The meals were all buffet style so I swear I gained a few kilos on yummy Cyprus-specific treats as well as typical food for that region like hummus, potatoes prepared twenty ways, breads, rice dishes, Cyprus wine and vegan desserts. I also pigged out at the feed zones that served a variety of tasty regional treats in addition to the standard bananas and such.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgINdvUP2y136mTva7aJD6dBDnGUazhfAr3ajHdJQIVId4RqE0of3lsBhQjKIV_s8WI20Mo5b_SKz0dMlBEbJ1xP2O-oP-OYj2b4JrZMh7-LTHGXEdUPslUZ7ZwcoCY80pfAVwraqzjD4XW/s200/kids+cheering+for+us+day+1+part+of+parade+by+phil+saussus.jpg)
The only thing I didn’t get while I was there was that elusive umbrella drink on the beach. There is always next year.
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